Coaching, Counselling & Creative Therapies
Personalised counselling for individuals or couples to navigate challenges, strengthen communication, and create lasting change. We meet you where you are at. You are invited to talk it out, draw it out, play it out, or move it out.
Coaching and Counselling
At Katallasso, private counselling and coaching sessions are tailored to your goals and psychosocial needs, blending evidence-informed therapies with creative practices for a dynamic, adaptable experience. We combine compassionate guidance with practical strategies to empower growth, healing, and clearer communication.
Tailored support: Sessions are designed around your goals, challenges, and pace.
Integrated approaches: ACT, NLP, mindfulness, and creative modalities.
Coaching + counselling: Tools that turn insight into action for real-life change.
Your sessions include an outcome-based approach and brief support between sessions.
Build essential relationship skills for a lasting connection
Creative Therapies
When words are hard to find, creative modalities become your language. We blend counselling with sand play, symbol work, art-making, journaling, movement, and play-based methods to help children, teens, and adults express safely, process experiences, and strengthen connection.
Tailored approach: choose talk therapy, creative methods, or a blend at your pace.
Modalities: sand play and symbol work (including small figures), art and drawing, journaling, movement/play.
Name and regulate emotions, process hurt, build resilience, and improve communication.
Available within individual sessions, couples work, group workshops, and retreats.